Comments on: What Would You Do if… http://presentdaynomads.com/2010/07/01/life-style-design/what-would-you-do-if/ Inspiration for the New Digital Nomads and Location Independent Professionals Wed, 17 Nov 2010 03:14:10 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Rasheed http://presentdaynomads.com/2010/07/01/life-style-design/what-would-you-do-if/comment-page-1/#comment-705 Rasheed Wed, 07 Jul 2010 23:09:41 +0000 http://presentdaynomads.com/?p=659#comment-705 Hey Mary, welcome to the Present Day Nomads community. Thanks for your recommendation, I'll look into it. I will posting posting something about my plan in an upcoming post, you keep your eyes peeled. And congrats to you and your hubby for the success you're enjoying. Hey Mary, welcome to the Present Day Nomads community.

Thanks for your recommendation, I’ll look into it. I will posting posting something about my plan in an upcoming post, you keep your eyes peeled.

And congrats to you and your hubby for the success you’re enjoying.

]]> By: Mary http://presentdaynomads.com/2010/07/01/life-style-design/what-would-you-do-if/comment-page-1/#comment-704 Mary Tue, 06 Jul 2010 19:12:16 +0000 http://presentdaynomads.com/?p=659#comment-704 Rasheed, I don't know what your plans are, but I would enthusiastically recommend the Beachbody line of products. Particularly if you aren't into spending time at a gym or exercising for hours a day, their 10 Minute Trainer is a great program. I started it at the end of June and have lost just over 10 pounds and a total of 7 inches (waist, hips and thighs). No wacky diet, no fancy equipment. But it will kick your backside for those ten minutes. :-) <i>And</i> I am in no way affiliated with them. Don't get a commission or anything. Just have seen a huge difference in my body, my energy levels and how I feel (even with a sluggish thyroid), that I recommend them. My husband is doing their more intense/more involved P90 program and seeing similar results. He's down from 235 to just over 200 (211, I think), in 45 days. Good luck with your quest. Keep us posted. And I can't wait to spend some time digging into your blog (got here via Joyfully Jobless). Rasheed, I don’t know what your plans are, but I would enthusiastically recommend the Beachbody line of products. Particularly if you aren’t into spending time at a gym or exercising for hours a day, their 10 Minute Trainer is a great program. I started it at the end of June and have lost just over 10 pounds and a total of 7 inches (waist, hips and thighs). No wacky diet, no fancy equipment. But it will kick your backside for those ten minutes. :-)

And I am in no way affiliated with them. Don’t get a commission or anything. Just have seen a huge difference in my body, my energy levels and how I feel (even with a sluggish thyroid), that I recommend them.

My husband is doing their more intense/more involved P90 program and seeing similar results. He’s down from 235 to just over 200 (211, I think), in 45 days.

Good luck with your quest. Keep us posted. And I can’t wait to spend some time digging into your blog (got here via Joyfully Jobless).

]]> By: Rasheed http://presentdaynomads.com/2010/07/01/life-style-design/what-would-you-do-if/comment-page-1/#comment-676 Rasheed Sun, 04 Jul 2010 23:18:10 +0000 http://presentdaynomads.com/?p=659#comment-676 Thanks for sharing. I am not going for "weight loss" this time. My goal is to create a healthy and agile body that I can be happy with and happy in. As a matter of fact, while I know that I will lose some weight, and I have a goal of where I want to be, the focus is not on weight loss and tossed the scale in the back of the closet right after weighed in. I am focusing on becoming healthy. Every time I lost weight, I gained it back. I guess something ab out the human psyche. If we lose something, the subconscious will go looking for it till it finds it. I am working on creating my ideal body which is a 30" waist with a body weight somewhere around 140 lbs. I am preparing for my Ultimate goal of climbing Mt Everest. Thanks for sharing.

I am not going for “weight loss” this time. My goal is to create a healthy and agile body that I can be happy with and happy in. As a matter of fact, while I know that I will lose some weight, and I have a goal of where I want to be, the focus is not on weight loss and tossed the scale in the back of the closet right after weighed in. I am focusing on becoming healthy. Every time I lost weight, I gained it back. I guess something ab out the human psyche. If we lose something, the subconscious will go looking for it till it finds it.
I am working on creating my ideal body which is a 30″ waist with a body weight somewhere around 140 lbs. I am preparing for my Ultimate goal of climbing Mt Everest.

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