As I was walking around the apartment complex this morning, I saw a young man walking his dog and smoking his morning cigarette. I was compelled to ask him as to what made him to start smoking.
He sheepishly said that he started when he was young(er) because he was hanging around with the wrong crowd.
So, I asked him, “Is that a valid reason to continue?” He agreed that it was not, and said he knows he needs to quit.
I love it when people tell me they need to quit smoking. What they’re really saying is, “I know what I am doing is really dumb, but I WANT to continue doing it.”
You see, people ALWAYS do what they WANT to do, and very seldom, if ever do what they NEED to do. Now, I am not saying that people don’t do what needs to be done. What I am saying is that people don’t put in conscious effort into doing what they NEED to do, because, we are genetically wired to know that all needs are always taken care of by nature.
So we don’t really make an effort to do what we need to do, and work hard at doing what we want to do, even when we know that what we want is not good for us and we don’t REALLY want it.
How do I know this? I switched from needing to quit, to wanting to quit 26 years ago this month, and I have not wanted to smoke ever since then. No desire to smoke, whatsoever.
This got me thinking. If I can quit smoking and drinking … just like that, what else can I accomplish in my life?
Oh, the places you will go.

Bravo…2 years 5 months 19 days for me.
Yea!
Way to go
Rasheed Hooda´s last [post] ..26 Years and Counting…
Wow, good for you! I have never been a smoker and I never have understood the draw. I have actually been so angry with friends that have kids that smoke that I can’t visit them. I am terrible and very outspoken. but you know what, the friends that I used to be angry with are no longer smokers and their kids are much happier and healthier. They didn’t quit just because of me, but I have to admit, I was on them regularly for 10 years!
I heard the same thing all of the time, “I know, I should quit. It is so hard though”…blah blah blah.
Rasheed, i am glad I met you. Please let me treat you to lunch next week.
Oh BTW I had a Cigarette Yesterday, I have one whenever I wish. I doubt I total 30 in a year.
LOL
Lunch sounds great, Mike, specially if you’re treating.
How is Wed?
There are a couple of new restaurants opened up by my house, that I’d like to try. lol